Want to avoid ending up in couples counseling? Say something nice!

avoid couples counseling
Whisper sweet somethings to your spouse.

You know how the saying goes… If you can’t say anything nice, don’t say anything at all. In a marriage you may not always have nice things to say and while it is important to voice concerns and bring up uncomfortable issues how to talk about difficult topics is the subject of another post. The rest of the time, how positive you are and how much warmth you share between you has a big impact on the quality of your relationship. While it may be an oversimplification to say that you can avoid couples counseling by being nice, you can have a major impact on the day to day climate of your marriage by keeping the ratio or positive to negative interactions to 10:1. When you espouse an attitude of positivity and gratitude you lift those around you into that mindset as well. Positive people are more attractive, tend to be healthier and happier. Continue reading Want to avoid ending up in couples counseling? Say something nice!