Have you had the gutters cleaned on your house lately? How about weeding and lawn mowing? Maybe you have had to fix a leak or repair a crack in the wall. Your house, in order to stay in good working order needs regular maintenance. Failure to take care of those tasks and your house is likely to suffer and eventually fall into disrepair, the same is true for the relationships in your life. Regular relationship maintenance will keep the love alive and the investment in your relationship strong. So what’s needed to sustain a healthy relationship?
Relationship maintenance refers to regular behaviors that are engaged in by partners in an effort to stay together. The more relational maintenance you engage in as a couple the better your chances of longevity in the relationship. Researchers Laura Stafford and Daniel J. Canary identified a set of five general relationship behaviors that when engaged in regularly increase the quality of the relationship.